A Truth Acknowledged

Female. 21. Student.
Main blog: actsononchalant

As a girl who's struggled her entire life with weight, I am determined to get my life on the right track and find some happiness with my own appearance in the best, healthiest way that I can.

HT: 5' 3" / 160 cm
SW: 240 lbs / 109 kg
CW: 222.4 lbs / 100.9 kg
About
Status
Tags
Other
1 / 1

05


Jun


22:09
135,276 notes
ieateverythingicook: chickennoodlesoupforthesoul: matthu: baby-owl: ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! hey hey hey. this is great for guys too, i’m finally noticing an 8 pack starting to show up and that’s never happened before lol i thought only certain people had that. but yeah, these are all great. This would help me with my lower back pains too. Reblogging this so I don’t have to search too hard later tonight when I want to do these

ieateverythingicook:

chickennoodlesoupforthesoul:

matthu:

baby-owl:

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.

These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!

Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

hey hey hey. this is great for guys too, i’m finally noticing an 8 pack starting to show up and that’s never happened before lol i thought only certain people had that. but yeah, these are all great.

This would help me with my lower back pains too.

Reblogging this so I don’t have to search too hard later tonight when I want to do these

(via changebegetschange)

  1. heytherealexis reblogged this from mreddielau
  2. funtropical reblogged this from have-f-a-i-t-h-inme and added:
    How many reps or how long I should do each
  3. pusheenisagoddess reblogged this from happywithfit
  4. getitlightgetittight reblogged this from impulsive-contradiction
  5. getfit-travelmore reblogged this from squat-for-peanutbutter
  6. iiisaaabbbellaaa reblogged this from keep-it-kool-aid
  7. raullu reblogged this from fuckyourthinspo
  8. heres-to-modivation reblogged this from numb3rs-and-dash3s
  9. healthitty-health reblogged this from daniellepeazerfitness